inspiredhealthybody.com

Tasks

Select one version of your site as main and make a redirect from other versions to that one.
Avoid using deprecated HTML tags.

SEO

URL

Domain : www.inspiredhealthybody.com/

Character length : 28

Title

Home

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

title: Jan 13, 2015
type: article
site_name: Inspired Healthy Body

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Error! Not all URLs are SEO friendly on this website!

http://www.inspiredhealthybody.com/index.php?option=com_users&view=registra... ("Sign Up")

Checking the robots.txt file

There is robots.txt file.
https://inspiredhealthybody.com/robots.txt

User-agent	Disallowed for the search engines
*	/administrator/ /cache/ /cli/ /components/ /images/ /includes/ /installation/ /language/ /libraries/ /logs/ /media/ /modules/ /plugins/ /templates/ /tmp/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Home

Character length : 4

Improve! The website address (title) should be between 10 and 70 characters in length.

Text / HTML ratio

Ratio : 14%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
0	0	1	0	0	0

Heading structure in the source code

<H3> Login or Sign Up

Word cloud

coaching9
healthy6
life5
fat5
get5
karin5
inspired5
body4
weight4
transformation4
session4
login4
want3
belly3
coach3
nutrition3
right3
all3
like3
group3
lose3
metabolic3
energy3
map3
meet3
private3
stuck2
health2
thriving2
infinite2
possibility2
transformational2
together2
body/life2
clear2
password2
forgot2
complimentary2
finally2
experience2
functional2
name2
create2
upgrade2
work2
signature2
workshop2
vip2
course2
desire2
praise2
resources2
carnivore2
herbivore2
recipes2
treats2
articles2
pantry2
crash2
kitchen2

Keyword matrix

word	title	descriptions	heading
coaching
healthy
life
fat
get
karin

Two Word cloud

coaching session3
private coaching2
pantry makeover2
desire map2
transformation coaching2
praise resources2

Three Word cloud

desire map workshop2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 7 images on this web page.

Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

http://www.inspiredhealthybody.com/images/DSC_1561_pp2_DMap2.jpg

Readability

Flesch–Kincaid Grade Level

3.90

Flesch Reading Ease

78.30

Coleman Liau Index

10.20

Automated Readability Index (ARI)

2.50

Dale–Chall Readability

6.70

SMOG Index

8.90

Spache Readibility

5.00

Number of letters

3745

Number of words

846

Number of sentences

139

Average words per sentences

Number of syllables

1224

Syllables in words

1221

Average syllables in words

1.45

Number of words in first three syllables

133

Percentage of word / syllables

15.72

Words not in Dale-Chall easy-word list

343

Words not in Spache easy-word list

234

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Error! The web address is accessible with and without www!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is not fast enough: 2.7 seconds have passed until the page started to load.

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files

https://karinfranz.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
https://karinfranz.com/.. /jquery-migrate.min.js?ver=1.4.1

List of render blocking css files

https://karinfranz.com/wp-content/themes/Divi/style.css?ver=3.12.2
https://fonts.googleapis.com/css?family=Lato%3A100%2C100italic%2C300%...
https://karinfranz.com/wp-includes/css/dashicons.min.css?ver=4.9.8
https://karinfranz.com/.. /et-core-unified-15413808094254.min.css

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://www.inspiredhealthybody.com/media/system/js/mootools-core.js
http://www.inspiredhealthybody.com/media/system/js/core.js
http://www.inspiredhealthybody.com/media/system/js/modal.js
http://www.inspiredhealthybody.com/media/k2/assets/js/k2.noconflict.js
http://www.inspiredhealthybody.com/components/com_k2/js/k2.js
http://www.inspiredhealthybody.com/media/system/js/caption.js
http://www.inspiredhealthybody.com/media/system/js/mootools-more.js
http://www.inspiredhealthybody.com/templates/gk_startup/js/gk.scripts.js
http://www.inspiredhealthybody.com/templates/gk_startup/js/gk.menu.js
http://www.inspiredhealthybody.com/modules/mod_rokgallery/templates/slideshow/joomla/2.5/slideshow.js
http://www.inspiredhealthybody.com/components/com_rokgallery/assets/js/moofx.js
http://www.inspiredhealthybody.com/components/com_rokgallery/assets/js/rokmediaqueries.js
http://www.inspiredhealthybody.com/components/com_rokgallery/assets/js/mootools-mobile.js

File size of all javascript files combined

532.85KB

Javascript minifying

You can save 138B (25% compression) on the analysed URL by minifying the javascript files.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://www.inspiredhealthybody.com/media/system/css/modal.css
http://www.inspiredhealthybody.com/templates/gk_startup/css/k2.css
http://www.inspiredhealthybody.com/templates/gk_startup/css/k2.css
http://www.inspiredhealthybody.com/templates/gk_startup/css/normalize.css
http://www.inspiredhealthybody.com/templates/gk_startup/css/layout.css
http://www.inspiredhealthybody.com/templates/gk_startup/css/joomla.css
http://www.inspiredhealthybody.com/templates/gk_startup/css/system/system.css
http://www.inspiredhealthybody.com/templates/gk_startup/css/template.css
http://www.inspiredhealthybody.com/templates/gk_startup/css/menu/menu.css
http://www.inspiredhealthybody.com/templates/gk_startup/css/gk.stuff.css
http://www.inspiredhealthybody.com/templates/gk_startup/css/style1.css
http://www.inspiredhealthybody.com/templates/gk_startup/css/typography/typography.style1.css
http://www.inspiredhealthybody.com/templates/gk_startup/css/typography/typography.iconset.style1.css
http://www.inspiredhealthybody.com/templates/gk_startup/css/override.css
http://www.inspiredhealthybody.com/modules/mod_rokgallery/templates/slideshow/slideshow.css
http://www.inspiredhealthybody.com/modules/mod_rokgallery/templates/slideshow/light/style.css
http://www.inspiredhealthybody.com/templates/gk_startup/css/tablet.css
http://www.inspiredhealthybody.com/templates/gk_startup/css/mobile.css

File size of all css files combined

553.45KB

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

42.70KB

Gzip compression

Your site uses compression.

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
https://karinfranz.com/.. /modules.ttf	Expiry time is not specified
https://karinfranz.com/.. /et-core-unified-15413808094254.min.css	24 hours
https://karinfranz.com/wp-content/themes/Divi/style.css?ver=3.12.2	24 hours
https://karinfranz.com/wp-includes/css/dashicons.min.css?ver=4.9.8	24 hours
https://karinfranz.com/.. /mediaelementplayer-legacy.min.css?ver=4....	24 hours
https://karinfranz.com/.. /wp-mediaelement.min.css?ver=4.9.8	24 hours

Speed test – Images

File size of all images combined

2.46MB

Image optimisation

You can save 1.9MB (76% compression) by optimising the images below:

By lossless compressing the https://karinfranz.com/.. /B00O5419_pppb_VertCrop.jpg you can save 718.9KB (74%) data.
By lossless compressing the https://karinfranz.com/.. /CouchPurple_final_WebsiteTest.jpg you can save 359.4KB (76%) data.
By lossless compressing the https://karinfranz.com/.. /iStock_HealthMapS.jpg you can save 232.4KB (87%) data.
By lossless compressing the https://karinfranz.com/.. /fotoliaComp_131693373_PhoneCalendar-copy... you can save 161.5KB (73%) data.
By lossless compressing the https://karinfranz.com/.. /ChatWithMe_Icon.png you can save 145.1KB (91%) data.
By lossless compressing the https://karinfranz.com/.. /Belly2thicker_Icon.png you can save 143.8KB (91%) data.
By lossless compressing the https://karinfranz.com/.. /Fotolia_ZigZagPattern_129333941_XS.jpg you can save 61.9KB (82%) data.
By lossless compressing the https://karinfranz.com/.. /Fotolia_WaterMintGlasses_114696818_S-400... you can save 29.3KB (57%) data.
By lossless compressing the https://karinfranz.com/wp-content/uploads/2017/06/2017WebLogo3.jpg you can save 25.6KB (54%) data.
By lossless compressing the https://karinfranz.com/.. /ClientClinic_Icon500.jpg you can save 24.1KB (53%) data.
By lossless compressing the https://karinfranz.com/.. /Fotolia_StressedWoman_39815521_XS-e15082... you can save 16.9KB (54%) data.
By lossless compressing the https://karinfranz.com/.. /Fotolia_Soda_29520647_XS-400x250.jpg you can save 9.1KB (47%) data.

Links

We found a total of 29 different links.
Internal links: 26
External links: 3

External links:

Link text (anchor)	Link strength
https://inspiredhealthybody.satoriapp.com/.. /39569-reclaim-my-health-strategy-session...
Terms & Conditions
Privacy Statement

Internal links:

Link text (anchor)	Link strength
http://www.inspiredhealthybody.com
Login
Home
Meet Karin
About Karin
Karin's Story
FAQs
Programs
Group Coaching
Metabolic Crash Course
Desire Map Workshop
Private Coaching
Signature Transformation
VIP Pantry Makeover & Kitchen Detox
Praise
Resources
Articles
Recipes
Herbivore
Carnivore
Treats
http://www.inspiredhealthybody.com
Meet your coach
Sign Up
Forgot your password?
Forgot your username?

Website security

23.229.213.193

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Good! The website uses favicon.

Typos

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SEO report of inspiredhealthybody.com